As previously mentioned, melatonin vape is not a widely recognized or established method of melatonin administration. Therefore, there is limited scientific data available specifically regarding the duration of the effects of melatonin vaping.
Melatonin is a hormone naturally produced by the body to regulate sleep-wake cycles. When taken orally in tablet or capsule form, the effects of melatonin typically begin within 30 minutes to an hour and can last for several hours. However, it's important to note that individual responses to melatonin can vary.
Since melatonin vaping is not a commonly studied or recommended method, there is not enough research to determine the precise duration of its effects. Additionally, vaping substances, including melatonin, may have different absorption rates and metabolic pathways compared to oral administration.
If you are considering using melatonin to aid in sleep regulation, it is generally recommended to stick to established forms of administration, such as oral tablets or capsules. It's always advisable to consult with a healthcare professional who can provide guidance tailored to your specific needs and circumstances.